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Tag: beginners

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Equipment and Preparation

  • September 26, 2021
  • Tagged as: beginners, cycling, sports
https://media.blubrry.com/nfrcycling/www.nfrcycling.com/podcast/episodes/NFR-episode-17.mp3

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In this episode, we discuss equipment we use for rides and strategies you can use to make sure you always have what you have what you need to make your rides a great experience. Equipment...

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  • Podcast

Episode 8 – Words to Train by

  • June 13, 2020
  • Tagged as: beginners, cycling, fitness
https://media.blubrry.com/nfrcycling/www.nfrcycling.com/podcast/episodes/NFR-episode-08.mp3

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When you get into any new hobby, sport, or passion, you typically have a whole new set of words and actions you have to learn, cycling is no different. Especially when you add in training...

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  • Podcast

Episode 7 – How to Get Started

  • June 3, 2020
  • Tagged as: beginners, cycling, fitness
https://media.blubrry.com/nfrcycling/www.nfrcycling.com/podcast/episodes/NFR-episode-07.mp3

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There are a lot of new cyclists out there. With the COVID lockdowns, closed gyms, and social distancing a lot of people have turned to bikes to get outside for mental and physical health. More...

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Our Recent Work

  • Thoughts to consider for starting the 2022 cycling season January 16, 2022
  • The 2021 Year End Off Season December 5, 2021
  • The NFR Four Pillars of Performance November 21, 2021
  • Breathing for Performance November 7, 2021
  • Grizzly 100 Race Review October 24, 2021

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About NFR

NFR Site LogoNFR Cycling produces a podcast showcasing regular people achieving their goals through hard work, perseverance, and dedication. Listen to inspiring stories of everyday folks, pushing for their dreams.

NFR Cycling produces a podcast showcasing regular people achieving their goals through hard work, perseverance, and dedication. Listen to inspiring stories of everyday folks, pushing for their dreams.#dothework
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