Episode 10 – Listener Questions

You’ve got questions, we have your answers! In this episode we answer the questions our listeners submitted. Thank you everyone for sending these questions in. We actually had too many to answer in an hour... Read More

Episode 8 – Words to Train by

When you get into any new hobby, sport, or passion, you typically have a whole new set of words and actions you have to learn, cycling is no different. Especially when you add in training... Read More

From the Blog

Training Terms

Cycling has it’s own culture, attitudes, and terms. We’ve assembled a list of common terms and definitions to provide some clarity and help you navigate the training world out there. For more depth and color,…

Building Endurance

The 12 and 6 hour races in Temecula Ca, are this coming weekend on January 27th 2018. They are put on by So.Cal Endurance and are fantastic. The 12 and 6 hour are on Saturday…

The Crucible of Cycling

Why Cycling Matters for NFR One of the reasons I love cycling is the instant and direct feedback of action. When you pedal harder, you go faster. There’s no abstraction and no delay. When you…

Some Motivational Speakers Aren’t

I finally found what I needed. First, some backstory. I’ve spent more time than I can really account for listening to “motivational” people telling me how to “make it”. These are brilliant and successful people….