In this episode, we talk about the role and power of desire and belief in cycling and training. Rob and I explore how belief and believing in yourself, or not, guides your actions and those actions result in different outcomes.

Additionally, we’re updating the format of the podcast to make episodes more focused and actionable. We’ll have an and intro of the initial of the topic so you know immediately if it’s something you’re interested in. Second, we’ll have a quick a news section to update you on Rob and I. We want to foster this community and believe that sharing about more of our personal selves helps that mission.

After the news segment, we’ll dive into the main topic for 18 to 22 minutes. Then, we’ll conclude with a take away that will give you something actionable to deploy and play with in your training and work.

Let us know what you think about the new format, you can send us feedback or ask questions anytime. Stay up to date with us on Twitter, Facebook, and Instagram.

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